Tell us about your household

This helps us size portions and the shopping list correctly.
NourishAid Family planner

A week of meals built to fit your budget.

Estimated weekly budget
$0.00
Estimated groceries
$0.00
Money remaining
$0.00

This week's meals

    Total$0.00
    Everything on this list is a grocery item SNAP can buy. SNAP covers food for your household — fruits and vegetables, meat, poultry and fish, dairy, breads and cereals, snacks, drinks without alcohol, and seeds or plants that grow food. It doesn't cover alcohol, tobacco, food that's hot at the store, vitamins, medicines or supplements, food or drinks with cannabis or CBD, pet food, or household, cleaning, paper, and hygiene products. Some states also block soda, candy, energy drinks, or other sweets — check with your state's SNAP office. Checked against the USDA's SNAP pages in October 2026. Prices are estimates for your region — tap any price to correct it to what you actually pay.
    0
    days moved this week
    Tap a day once your family gets outside or moves together — even 10 minutes counts.

    Free ways to move today